So yesterday was pretty good.
D took me out for lunch and I had a garden salad with no dressing (I know I said I was fasting but I really had no choice) and then just water for the rest of the day. I was pretty proud of myself. For dinner I had half of an organic burger with some horseradish and a tomato (probably about 250).
Today is a WHOLE other story. No food whatsoever! I have no money to buy anything so it's just tea after my morning coffee. I have peppermint and my berry detox one. I am going to the gym after work today and my trainer is back up to snuff and is able to train me again!! She had injured her shoulder a few months ago and was ordered by the doctor and phisotherapist to not do any sort of activity. So I'm starting up with her again tomorrow.
I woke up this morning and looked in the mirror and I saw something that made me a little happy. I notice a change in my body. My calves are smaller, my hips and waist are slighter my stomach doesn't have that sausage roll under my bellybutton (it's not flat but the roll was what bugged me the most since it was hard to hide). I know I still have a lot of work but this is the first time I have noticed a change in my shape in a long time. I know I'm doing something right. I just need to keep working at it.
I have to say I am starting to miss my engagement ring. I had to send it off to the jewelers so they could fit my wedding band to the ring. It's been a month since I had to take it off and now I just really really miss it. I really hope I can get it back for the photo shoot I have in 2 weeks. I don't want to have to wear a bauble instead.
I have come to the decision that I am going to schedule out my weeks to the minute from the time I wake up each day to the time I fall asleep. I need to get some sort of schedule down so I can fit in my workouts and plan any meals that I might eat and cook them and freeze them ahead of time
what do you girls think?
planning minute by minute might be a little much. You have to be realistic 'cause things change but I think it is a great goal to try to stick to. Meal planning ahead is a great idea! You are on your way body wise. Keep up the good work. It's a nice feeling to see that change and really appreciate it instead of feeling like a failure just 'cuz you aren't quite where you want to be just yet. You are recognizing your accomplishment and that will keep you motivated.
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