Food: 20
1 rice cake - 45
1 cup spinach - 5
2 tbs pomegranate seeds - 50
3 pickled beet slices - 15
10 pistachios - 60
Water - 6
5 cups
Exercise - 10
1 hour kinect games
Challenge - 15
Don't Shout
Only water
Stuck to my plans
Day 1 went extremely well. Under 200 cals today and not starving! I can totally do this! I hope I dropped down at least a pound tomorrow when I weigh in!
so out of a score of 40 i got 51 so I'm well on my way to getting a perfect score this week
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