Wednesday, September 14, 2011


I'm not sure what I did on vacation but I'm no longer at my steady 134. And you know what? I miss my stagnant plateau. I keep spiking at 138. I don't know what's wrong.

Tonight at midnight I'm starting a 48 hour liquid fast with some girls from Twitter. So no solids will pass these lips at all. What I'm allowing myself:

- Vegetable broth/boullion if I'm hungry
- G2 for electrolytes
- Water
- Tea
- Coffee with only one little milker.

So here goes nothing. I'll be starting the SGD on Saturday to continue.

Miranda (it's weird calling you by that!):
The whole water retention thing. Right now your body is relishing in the water you're giving it. It will hold onto it because it's trying to use it all. Keep up the intake and really work on upping your intake and you will see in a couple of days you won't be able to go an hour without peeing! After days where I forget to drink water I definitely hold onto more but I make a point in drinking ridiculous amounts so I can flush the crap out that same day. Jest keep with it. You'll find it gets better.
Sent wirelessly from my BlackBerry device on the Bell network.
Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.

1 comment:

  1. Thanks so much for water encouragement! I really need it. It's this fear that I really need to get over. Hope you get off the 138 number will with that liquid diet no doubt. Good luck.