Well a day late but I wasn't home yesterday!
So I'm starting up the 2468 with my ana-buddy. We met on a website back in the winter and got talking and found out we were getting married 2 weeks apart. We exchanged e-mails then BBM PINs and have been talking every day since!
Anyways...I've had a bit of a rocky start to the plan this week because of my lovely period (not!) and my 200 day ended up being a 450 day. That was Wednesday. Yesterday was pretty much a write-off. I drank, I ate (not horribly but I ate) about 800-1000 cals so I'm definitely feeling a mix between period bloat and food bloat!
The good news is is that I fit into my size 28 Rock & Republic jeans that I bought a month ago for motivation. By the end of yesterday they were a little snug (mix of the food booze and being on my feet all day made my tummy and legs swell). So today I'm combating this effect and I'm fasting before I fall back into the 2468. I have to lose 10 lbs by the end of the month. I'm back working out every day, or at least walking for 2 hours in the evening. I am seeing a difference physically but my scale wont dip down below 141!! I think I just have a crappy scale. One day I can weigh in at 142 (I weigh in first thing in the morning) and the next day I'm at 147 (like this morning, but I can see why for that weight this time).
I want to put a tracker up on here so I can watch the ticker move to my goal, but I'm not sure how to post it and have the URL work properly.
Anyways girls, today is a liquid fast with coffee and water as my only intake and for lunch for that blood sugar spike I have organic, 100% fruit juice which I only plan on having half of (75 cals). So if I can keep my liquid cals under 100 today I'll be perfectly happy.
I did my BMR calculation the other day and found that if I lay in one spot all day and did nothing, I burn 1481 cals in a day just existing. So with my walks/workouts and walking at work and to and from the car etc...i'm burning just over 2000 cals a day. Which technically means, I SHOULD be losing 1 lb every 2 days.
I think my body hates me...
Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts
Friday, July 2, 2010
Tuesday, June 15, 2010
So after a day of fasting...
I went for a walk downtown with the fiance, and we stopped at a pub for dinner. I wasn't going to order anything but he asked me, "Why aren't you eating? At least have something small." and he kept bugging me like that until i ordered a side garden salad with no dressing.
Not bad...
Well I got home, and all of a sudden I couldn't stop myself I was eating chips...then a spoon full of peanut butter, and a banana, and a soda....
I...feel...gross...
However, after my gross nasty bloat day, the fasting and water did really help with that. I dropped the 2 lbs from this morning and I'm back to where I was yesterday. But we'll see what happens tomorrow morning when I step on the scale.
I will lose 17 lbs by mid july! I will be thin and one dress size smaller come the time of my engagement photos.
I looked at photos of me from about 2 years ago on FB. I almost forgot how tiny I was. I wish I had a scale back then. I would really like to know where I was then. At least that would give me a comparison. But I KNOW I will get there again. I KNOW it's completely attainable. I just have to WORK.
My wedding dress still hasn't arrived. I have to call the boutique AGAIN, to see if they have an ETA. I do hope that it's too big when I do finally get to put it on for the first time. I want them to have to really take it in when I go in for my alterations! :):)
Anyways bed time for me. I might post some pictures in the next couple of days of where I'm at right now. Just of my tummy, and possibly a body shot from 2 years ago. We'll see.
Not bad...
Well I got home, and all of a sudden I couldn't stop myself I was eating chips...then a spoon full of peanut butter, and a banana, and a soda....
I...feel...gross...
However, after my gross nasty bloat day, the fasting and water did really help with that. I dropped the 2 lbs from this morning and I'm back to where I was yesterday. But we'll see what happens tomorrow morning when I step on the scale.
I will lose 17 lbs by mid july! I will be thin and one dress size smaller come the time of my engagement photos.
I looked at photos of me from about 2 years ago on FB. I almost forgot how tiny I was. I wish I had a scale back then. I would really like to know where I was then. At least that would give me a comparison. But I KNOW I will get there again. I KNOW it's completely attainable. I just have to WORK.
My wedding dress still hasn't arrived. I have to call the boutique AGAIN, to see if they have an ETA. I do hope that it's too big when I do finally get to put it on for the first time. I want them to have to really take it in when I go in for my alterations! :):)
Anyways bed time for me. I might post some pictures in the next couple of days of where I'm at right now. Just of my tummy, and possibly a body shot from 2 years ago. We'll see.
Labels:
binge,
Determination,
failure,
Fasting,
motivation,
Weight
Sunday, June 13, 2010
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