tag:blogger.com,1999:blog-5922854790855925955.post1472799422666417009..comments2023-04-09T08:33:39.409-04:00Comments on Thinthoughts: 140!!!TKhttp://www.blogger.com/profile/08245580357801830864noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5922854790855925955.post-5451832752873786462010-08-12T12:13:42.149-04:002010-08-12T12:13:42.149-04:00To get rid of water weight, you can drink a ton of...To get rid of water weight, you can drink a ton of water (hydrating is the fastest way to get your body to release water) like 90 to 100 oz a day. You can do really intense cardio with a sweatshirt on or you can take some long saunas to sweat it out. Also, drop your sodium consumption (read all the labels on your food) to under 1000mg. Sodium holds I think 12x it's weight in water, or something huge like that.<br /><br />Good luck!Seeking Something Elsehttps://www.blogger.com/profile/02906222799785089007noreply@blogger.com